ur "Holding Space" support group is a virtual group that meets weekly at 6pm on Wednesdays.  

In a time of political uncertainty, it’s easy to feel alone, stressed, or overwhelmed. “Holding Space: A Support Group for Those Experiencing Political Stress and Uncertainty” is a nonjudgmental support group, where ALL adults (18+) are welcome.

This virtual weekly group provides a space to process emotions, share experiences, and find comfort in connection. Together, we’ll explore ways to manage stress, cultivate self-care, and find moments of joy into our lives, even amidst uncertainty. You don’t have to navigate this alone—come as you are, and let’s support one another.

*LGBTQIA+ Affirming Space

$25 per session

This group requires an 8-week commitment 

Age Groups	Adults
Health Services	Behavioral / Mental Health Anxiety Depression Mental Health
Payment Types	Private / Commercial Insurance Self Pay
Areas Served	State-Wide

Last Updated: 04/24/25