Postpartum Recovery Nutrition
(551) 285-0800

Engage with Julie Kay, RD, in this session focused on nourishing your body for postpartum recovery. We will explore foods rich in protein, iron, and vitamin C to support healing, as well as traditional and ancient postpartum customs that promote recovery and well-being. Discover how to fuel your body during this critical time for optimal health and strength.
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Last Updated: 01/30/25