Individual and Family Therapeutic Wellness provides comprehensive therapeutic interventions. IFT started as a small, private practice with a history of serving the mental health needs of our community. IFTwellness offers in-community services as well as outpatient office hours. 

Here at Individual and Family Therapeutic Wellness, we realize that no two people are the same, and we tailor therapy to meet your specific needs as an individual. We love helping people understand the things that are holding them back with an in-depth approach. After recognizing underlying problems, clients can fully realize their strengths and adjust certain behaviors and thoughts to see things in a different, healthier way.

My practice specializes in treating Anxiety, Depression, Trauma, and Grief and Loss. If you are feeling lost and struggling with these worries, I’m confident that we have the experience to help you rediscover what brings happiness to your life. Through therapy, there is always a way to address the issues you face and learn coping strategies to help you both right now and in the future.

Through therapy, we can get you on track to leading a happier, more fulfilling life by equipping you with the tools you need to more efficiently and confidently manage life’s challenges.

• In-Person or Telehealth sessions are available.
• Individual therapy, counseling, and life coaching for adults
• Children and Adolescent Specializations
• Family Counseling
• Couple and Marriage Counseling

Age Groups	Children Adolescents Adults Seniors
Health Services	Behavioral / Mental Health Anxiety Behavioral Family Conflict & Distress Grief / Loss Mental Health Teen Issues
Treatment Services	In-Community Services Behavioral Assistance Mentoring Parent Coaching / Mentoring Outpatient Services Assessment / Evaluation Counseling Counseling / Therapy, Family Counseling / Therapy, Individual Play Therapy Treatment Settings Home In Community Telehealth
Payment Options	Private / Commercial Insurance Self Pay Sliding Scale / Payment Plans System of Care (CSOCI Medicaid / FlexFunds)
Language Spoken	Spanish

Last Updated: 11/15/21